|
KMID : 1211620090040030141
|
|
Journal of the Korean Society of Physical Medicine
2009 Volume.4 No. 3 p.141 ~ p.148
|
|
|
The Analysis of Old Person’s Total Antioxidant Capacity and Free Oxygen Radical According to Exercise Frequency of Combination Exercise
|
|
Jung Jae-Min
Bae Sung-Soo
Kim Eun-Jung
Yoon Young-Cho
|
|
|
Abstract
|
|
|
Purpose: The purpose of this study was analyze the effect combination exercise program on plasma total antioxidant capacity and free oxygen radical according to exercise frequency of elderly. Age range of subject is 65~70 years.
Methods: Subjects divided into three groups: control group(0-time), week-3 times group(3-times), week-5 times group(5-times). Each group were performed combination exercise during 8 weeks.
Results: The results of each group by ANOVA free oxygen radical have a change(p<.05). We performed comparison of total antioxidant capacity and free oxygen radical pre-test and post-test on each groups. Total antioxidant capacity was increased in the 3-times and 5-times groups but there have not significant. Total antioxidant capacity is improve better than to 5-times. Free oxygen radical is significant increased in the 0-time (p<.05). But 5-times but 3-times is no significant decrease. Free oxygen radical is improve better than to 3-times.
Conclusion:In the old people, exercise frequency week 3 times doing appeared effectively in improvement of the free oxygen radical and 5 times doing appeared effectively in improvement of the total antioxidant capacity. So rightly must apply a exercise frequency well in characteristic of old person each person.
|
|
|
KEYWORD
|
|
|
Antioxidant, Free oxygen radical, Exercise frequency
|
|
|
FullTexts / Linksout information
|
|
|
|
|
|
Listed journal information
|
|
|